Food: The Ultimate Double-Edged Sword...
Food provides nourishment and energy for our bodies – but when the wrong choices are made, it can cause disease, obesity and sickness. Food also has an immense power to heal and promote optimal health and the ‘right’ foods have actually been shown to stop degenerative disease in its tracks…
Join Laughing Lizard Yoga, Joni Sturgill, of Healthy Body Peaceful Soul, and McGinnis Sisters Special Food Stores for a screening of the powerful film Forks Over Knives at Laughing Lizard Yoga Studio. This film puts to the test the idea of ‘food as medicine’. The ultimate ‘reality show’ – this film documents the trials and triumphs of several patients with chronic conditions from heart disease to diabetes working under the guidance of doctors who teach them how to adopt a whole foods, plant-based diet as the primary approach to treat their ailments. An extremely powerful film…
After the screening, Joni will give a brief talk about nutrition and provide simple tools for making proper food choices. She will also be available for questions. You’ll enjoy delicious healthy food samples from McGinnis Sisters and take home some great recipes to try out!
$7 Adults/$5 Students - children 12 and under are FREE. Space is limited, pre-registration is strongly recommended.
Register via the online calendar at www.laughinglizardyoga.com
