This post was contributed by a community member. The views expressed here are the author's own.

Schools

Silver Sneakers Cardio/MSRM at Cranberry Senior Ctr.

Silver Sneakers/Muscular Strength Range of Movement - Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout.  

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?