This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Holiday Stress Eating at You???

Noreen McGinnis Campbell, Neighbor

Thanksgiving weekend is officially over and already, the stress is mounting!  Would you like to go from stress to calm and learn tools and techniques to help you feed your body while staying calm and relaxed? 

Join us TONIGHT, December 2, 2013, at Northwood Realty Adams Township Office (Next to McGinnis Sisters Special Food Stores Adams Township for Sanna Carapellotti, MS, Cht From Stressed to Calm - Have Happy Holidays for Real Mindful Eating Class.

Sanna will teach you:
3 High Powered Ideas To Guarantee Good Cheer!

A 30 Second Miracle Simple Plan To De-stress in Seconds around food, with family, & more

Ways to thwart overeating threats & stop holiday weight gain!

Ways to diffuse conflict and live with this principle in mind!

Ways to shift your expectations and allow happiness to flow!

Discuss your personal concerns and leave with a plan!

Space is limited!

$20.00 includes class, small samples and beverage
rsvp required: noreen@mcginnis-sisters.com

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Cranberry