BEGIN:VCALENDAR PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN CALSCALE:GREGORIAN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Revolution Physical Therapy's Community Education Speaker Ser ies continues on June 21\, at 7:30 p.m.\, when Rita Singer\, RN\, LDN wi ll present a seminar on how to help prevent heart disease through health y living.\n\nHow to commit to a healthy lifestyle without dieting\nKnow your numbers to keep yourself in check\nUnderstand the specific dietary guidelines for reducing your risk of heart disease\nLearn how to nourish your body with whole foods for overall disease prevention\, weight mana gement and increased energy \;\n\nRita M. Singer is a \;register ed dietitian and licensed dietitian/nutritionist and \;is the founde r of RED Dietitians\, LLC. She earned her bachelors degree in Nutrition at Virginia Tech University where she also continued her Dietetic Intern ship in the rural communities of Southwest \;Virginia. Rita&rsquo\;s interest in wellness first began when she was given the opportunity to intern at the Cleveland Clinic in Ohio\, where she worked in the Cardiac Prevention Unit. These experiences helped Rita understand the prevalenc e of diabetes\, obesity and the general lack of awareness about proper n utrition and wellness among many individuals. \;Rita helps individua ls focus on a healthy lifestyle by educating and teaching nutrition\, no t dieting\, for long-term weight management and disease prevention.  \; She emphasizes the importance of whole food nutrition by including fo ods your body recognizes as real such as whole fruits\, whole vegetables \, and whole grains.\nThe seminar will be held at our facilities at 2063 0 Rt. 19\, Suite 102\, \;in Cranberry Township\, PA. RSVP for the ev ent via email to \;info@revolutionphysicaltherapy.com \;or give us a call at (724) 591-8005. URL:http://cranberry.patch.com/events/how-to-prevent-hearth-disease-throu gh-diet-and-nutrition SUMMARY:How to Prevent Heart Disease Through Diet and Nutrition LOCATION:Revolution Physical Therapy: 8001 Rowan Rd\, Cranberry Township\ , PA END:VEVENT END:VCALENDAR